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YOGA

Love your body

Yoga

Body of Santa Fe was chosen Best Yoga Studio in Santa Fe by Travel & Leisure Magazine in 2014. Awarded 2014 Certificate of Excellence by Trip Advisor.

Explore the principles of healthy alignment that apply to every pose, every kind of yoga practice, and your daily life.
In order for us to provide you with clean, high quality yoga mats, there will be $2 mat rental fee per class.

Align & Unwind

Taught with precise alignment instruction using the principles of functional anatomy and the biomechanics of the body. Receive encouragement, compassion and support as you challenge your body’s ability to explore your heart’s intention and bring calm to your mind. This class is appropriate for all levels. 

Hatha yoga,Santa Fe

Hatha

A practice based in traditional Hatha Yoga postures and philosophy, offered in a style to continually break down limitations of body, mind & spirit. Cultivate clarity, sense of Self and fluid consciousness through meditation, breathing practices and movement. All levels welcome.

yoga specials santa fe

Vinyasa (with music)

BODY’s signature Vinyasa class for students with a developing or ongoing yoga practice. Explore the poses of Vinyasa yoga in an energizing sequence set to an uplifting soundtrack of Indian music, soul, rock and electronica.

yoga pose Karuna

All Levels Hatha Flow

Explore individual poses in more detail and flow with your breath and music. Emphasizes alignment & gentle stretching.

Therapeutic

Come relax! After twenty minutes of gentle, joint-warming movement, you’ll rest in various comfortable positions with the support of blankets and bolsters and be guided into a deep relaxation. All levels welcome.

Slow Flow

A balanced sequence of yoga poses, breathing practices, and relaxation techniques to achieve an inner sense of well-being. Includes simple alignment techniques to cultivate comfortable posture and internal strength. Use of supports and props will be offered as needed.

yoga asana child's pose

Restorative

BODY’s Hatha classes are ideal for those beginning their yoga practice as it allows the yoga student to explore individual poses in more detail. This class places more emphasis on principles of alignment than flow, developing an in-depth knowledge of the anatomy of yoga while providing an opening, strengthening practice.

yin yoga

Yin Yoga

Focuses on connection to the flow of Prana, cosmic life force in the body. Poses are held with as little activation
as possible for 3-5 minutes, with the aim of increasing circulation to the deepest layers of muscle and connective tissue.

dharma flow

Dharma Flow

Classes based in the tradition of Sri Dharma Mittra. Students can expect a complete asana practice, a guided deep-relaxation, pranayama, a short dhyana (meditation), and some yogic knowledge to conclude the session.

Fragrance-Free Studio
To create a pleasant studio experience for all, please avoid wearing chemical perfumes and clothing washed with chemically- or unnaturally-scented products during your class. Such products may cause health effects when present in a closed-circulation room in which exercise is taking place.