Dance & music Lectures & workshopsReadings & HealingsReadings & Healings

Interested in hosting your event at BODY? New events are accepted on a case by case basis eight weeks in advance. Want to know more? Email us at

Cancellation Policy
* 48-hour cancellation policy for workshops -
no refunds or store credits. Exceptions considered
on a case by case basis in issues of emergency,
illness or injury

Free Yoga Workshop Cigall

Steady & Sweet: Cultivating Fluid Strength in Asana and Transitions with Cigall Eacott
Saturday Feb 13, 3-5pm

  • The physical practice of yoga is one of self transformation through the the union of body, breath, mind and spirit
  • Every moment should be mindful, infused with integrity and grace. We learn that the attention we bring to the transitions between poses is just as important as the poses themselves
  • In this workshop, you'll study the balance between steady and sweet in our asana practice, focusing on cultivating strength and fluidity in transitions- the movements between poses. 
  • Open to all levels of practitioners; explore the foundations necessary to cultivate a practice of integrity and build into playing with more challenging asanas while maintaining a connection to center
  • Bring a mat or rent one from BODY for $2.00

About Cigall Eacott A student of the transformative practice of yoga since she was a child, Cigall has found one of the greatest joys of her life in teaching and sharing this practice with others. Cigall teaches with the intention to create a space that invites students to find a deeper awareness and connection to our own selves, to each other, and to the surrounding world through our physical practice of uniting breath and body

Please sign in at Guest Services before attending this workshop

Qigong Wkshop Debra

Workshop: Wisdom Healing Qigong Immersion with Debra Rosenman
8 week series of 24 sessions ~ Feb 15-April 8, Mon, Wed & Fri 1:15-2:30pm
Sliding scale: $160 - $290 for the series, payable at the first class

  • The Preliminary Practices awaken the body, mind, and heart to its full capacity of aliveness and health
  • You will clear blockages and stagnation, awaken and nourish your internal organs and spine, and achieve a deeper sense of overall well-being
  • Classes include chi field meditations, guidance and practice of all sequences, and working with imagery, visualization and sound to bring the mind deeply into the body

Debra Rosenman is a Certified Wisdom Healing Qigong Instructor. Debra’s life has been profoundly transformed through the practice of qigong, and she is fully committed to teaching this gentle, transformative practice to others. Working with deep compassion, Debra’s classes are built on safety, trust and a deep reverence for the sacredness and wisdom of the body

Call 505-986-0362 x2 to register!

See Tom Bird's article in Natural Awakenings Magazine

Also featured in an article in the North Chicago Natural Awakenings Magazine

More Tom Bird Writing and Publishing Events coming in 2016!

Keep checking here for dates & details

Writing Lecture

How To Write Your Bestseller in a Weekend
2016 dates and times to be determined
$12 in advance / $15 day of

  • Learn the method thousands have used to write their books in a weekend from legendary writing coach and Best Selling Author Tom Bird
  • Free for the first 20 to preregister

Call 505-986-0362 x2 to register!  


Writing Retreat

Write Your Bestseller in a Weekend
2016 dates and times to be determined
Now $1195 for all four days

  • Writing retreat - write that book that’s been inside you waiting to be released!
  • Invaluable guidance from Best Selling author Tom Bird
  • 3 FULL DAYS of expert advice and support...come prepared to finish your book!

Call 505-986-0362 x2 to register!


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