Dance & music Lectures & workshopsReadings & HealingsReadings & Healings

Interested in hosting your event at BODY? New events are accepted on a case by case basis eight weeks in advance. Want to know more? Email us at

Cancellation Policy
* 48-hour cancellation policy for workshops -
no refunds or store credits. Exceptions considered
on a case by case basis in issues of emergency,
illness or injury

Yoga Sutra Event

"The Secret of theYoga Sutra"LECTURE • BOOK SIGNING • GUIDED PRACTICE with Pandit Rajmani Tigunait, PhD Spiritual Head, Himalayan Institute
Sunday, Sept 28, 6pm, $30 in advance/$35 day of

  • The Secret of the Yoga Sutra is a seminal text of the practice of yoga; book-signing immediately following
  • A 2-hour lecture leading to a guided pranayama/meditation practice, followed by Q&A
  • Author Pandit Rajmani Tigunai, PhD is the Spiritual Head at the Himalayan Institute and is the successor of Swami Rama of the Himalayas.
  • Lecturing and teaching worldwide for more than a quarter of a century, he is the author of fourteen books, including his autobiography Touched by Fire: The Ongoing Journey of a Spiritual Seeker, the best-selling At the Eleventh Hour: The Biography of Swami Rama of the Himalayas and a regular contributor to Yoga International magazine.

    Call (505) 986-0362 x2 to register!

Hawah Yoga Workshop

"JIVAMUKTI YOGA: Hips & Twists" led by Hawah
Saturday, Oct 4, 2:30pm $20 in advance/$25 day of including tax

  • Join Hawah for this session where you will work with many modifications, following precise verbal cues, as well as hands-on guidance
  • Rooted in breath awareness, strong flowing vinyasa sequences, alignment exploration, hands-on assistance, pranayama, relaxation and meditation
  • Hawah will focus on Hips and Twists accompanied by a bumping soundtrack of uplifting music! A perfect way to bring in the Fall.

Call (505) 986-0362 x2 to register!

Prana Flow Chanel Luck

Master Prana Flow with Yoga School guest teacher
Chanel Luck


Friday, Oct 10, 5:45pm Open to the Public: $20 in advance/$25 day of including tax

  • Deepen your arm balancing and hip opening practice through rhythmic vinyasa, dynamic movement, and deep side body opening
  • Learn how to successfully enter the different kramas (stages) of peak arm balances like bhujapidasana ("arm pressure pose") and full visvamitrasana ("pose dedicated to Visvamitra")
  • Chanel's classes are powerful and playful; expect to be pushed to your limit and cradled at your edge. Open to the public
  • This will be a challenging class intended for all experience levels.

"CANDLELIGHT SOUL SADHANA: Heart Opening Backbends"
Sunday, Oct 12, 5-7pm Open to the Public: $20 in advance/$25 day of including tax

  • Open your heart in this blissful Prana Flow practice.
  • Journey into your heart chakra, anahata, using specialized preparations, chanting, breathing, and vinyasa wave sequencing to bring you into new territory in the extraordinary poses of Nataraj ("king dancer")  & Pincha Mayurasana ("forearm stand").
  • Designed for all experience levels.

    Chanel Luck is the co-creator and director of YogaThree and The Radiant Yoga School in Boston and Sydney, Australia
    A guest teacher at BODY Yoga School, her students enjoy her creative sequencing, spirited music selection, and energetic teaching style

Click here for more info on the Fall Session of BODY Yoga School

Call (505) 986-0362 x2 to register!

See Tom Bird's article in Natural Awakenings Magazine

Also featured in an article in the North Chicago Natural Awakenings Magazine

Writing Lecture

20 Minutes to Get Over Your Writer's Block Forever
Fri, Oct 17, 6-8pm, $12 advance / $15 day of incl tax

  • No matter what you want or have to write, from reports to books, screenplays and articles, you can get over any resistance or hesitancy, or even the dreaded writer's block
  • Write better, more fluidly and more enjoyably than ever before
  • Free for the first 20 to preregister
  • Guidance from legendary writing coach and book whisperer Tom Bird

Call (505) 986-0362 x2 to register!


Publishing Lecture

How You Can Make 7 Figures Through Writing/Publishing a Book
Sat, Oct 18, 3-5pm, $12 advance / $15 day of incl tax

  • Tens of thousands of writers, many with no prior experience, are making 6 and 7 figures a year writing
  • This class offers you the road map you need to followin the footsteps of their success
  • You can be earning the income you have always wanted
  • Free for the first 20 to preregister
  • Guidance from legendary writing coach and book whisperer Tom Bird

Call (505) 986-0362 x2 to register!


Writing Retreat

Write Your Best Seller in a Weekend

Thurs Nov 6, 4pm-9:00pm
Fri-Sun, Nov 7-9 2014, 7am-6:30pm
$1695 inc tax

Early Bird Registration $ll95 inc tax

Writing retreat with Tom Bird, unleash your soul self!

Call (505) 986-0362 x2 to register!



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