RANDY MILLER SUBS FOR KELLE RAE OIEN IN APRIL
Randy Miller is an inspiring, dynamic, and energetic Nia Instructor who shares the spirit and joy of movement with each of his students. In his hometown of Fayetteville, Arkansas in 1997, Randy discovered Nia and reconnected with his playful, child-like dancer within - a part of him that had been lost for too long. Two short years later, he became a certified Nia Instructor and has been teaching numerous classes ever since. Randy's passion to share the work of Nia has inspired him to deepen his knowledge of the body's physiology and it's connection to the mind and spirit. He regularly attends training and workshops which facilitate his talent for creating unique, soulful and liberating "movement" experiences. Randy's other artistic interests include: Body Tattooing & Adornment. He currently lives in Los Angeles and teaches classes in the South Bay, Torrance and West L.A.
NIA FOR LUNCH
Re-energize and feed your body inspiration! Refresh mid-day and continue rejuvenated.
NIA AWAKE!
Awaken body and spirit, move with joy and intention, enter the day with energy and grace!
NIA FOR LUNCH
Re-energize and feed your body inspiration! Refresh mid-day and continue rejuvenated.
NIA HAPPY HOUR
Renew, celebrate, shimmy the day away. Nourish the spirit with mindful movement.
PILATES
This creative and challenging mat class is designed for all fitness levels.
Developed by Joseph Pilates (1881-1967), pilates is a method of conditioning the deeper structural muscles as well as the superficial muscles to increase muscular strength, achieve graceful movement, increase body and breath awareness and improve postural alignment.
PILATES JAM
This cardiovascular endurance workout fitness class is set to fun upbeat music and combines the movements of aerobic dance, kickboxing and pilates. Your heart is a muscle too! Designed to build heart strength and endurance as well as deep core strength.
CHILDREN'S
STUDIO CLASSES
(Kids Page)
