Alyx Walkinshaw
Pilates
Alyx is a Balanced Body certified Pilates Instructor (Levels 1 & 2) specializing in mobility, body awareness, and intelligent movement. She is also a Yoga Alliance E-RYT, and through her training, she discovered how strength and flexibility work together to help the body move with greater freedom and ease. This led her to develop her own mobility-focused approach, blending strength, flexibility, and mindful movement on the Reformer. Alyx is devoted to helping clients improve everyday function, prevent injury, and build a deeper connection with how their bodies move. Her classes are thoughtful, precise, and welcoming to students of every level.