Leslie Rose Braverman
Yoga
Leslie has been teaching yoga for over 25 years. Early on, she spent time in India studying Yoga and Vedanta, and went on to teach Ashtanga, Power Vinyasa, Prajna, and Hatha Yoga. After the birth of her second child, she found the LYT® Method, a movement practice that retrains postural imbalances, builds strength, prevents injury, and improves athleticism. Leslie is a published author, speaker, and Ayurvedic Health Coach. Before yoga, she spent 15 years as an environmental scientist, cleaning up water contamination across the U.S. and Canada. She brings that same curiosity and care into every class, drawing on her diverse background to help students move and feel better.
Author of Centered: The Art of Living from Within; Available for sale in BODY boutique