Lily Stroud
Yoga
A lover of movement and body-mind-spirit practices Lily came to yoga in 2004 and it has been a steady thread in her life since. A place to ground, connect, breath, and feel a sense of strength and fluidity she has returned to yoga again and again throughout various stages of life. Living in nyc for over a decade she practiced at Jivamukti Yoga, The Shala, Integral Yoga, among other studios and has continued her studies and practice since on Maui and now here in Santa Fe. In 2025 she completed a Yoga Teacher Training in Yoga Sangraha and Pranayama through the Yoga Education College which is an online and in-person school founded and taught by Eddie Stern, Robert Moses, and Harshvadhan Jhaveri and dedicated to the teaching and exploration of traditional yoga practices and philosophies. Other modalities that Lily weaves into her practice are chi gong, continuum movement, mantra, meditation, and the sense of connection from time spent in nature.