Thoughtful Gift Bundles
We’ve gathered our favorite items to make it easy for you to give a thoughtful gift this holiday season.
Why you should choose organic eco-friendly bedding
By choosing bedding made from sustainable materials, you’ll enjoy numerous benefits, including improved health, longevity, and a reduced environmental footprint. That’s why at BODY, we select clean and sustainable products while also touching on how important it is to shop sustainably.
Nia: A Unique Form of Fitness
Start your day off with Nia, a fusion of dance, martial arts, and mindfulness techniques. Nia classes follow a structured progression where you step in a focus, get moving, stretch, and use floor play to build strength and flexibility.
BODY Featured in Condé Nast Traveler!
BODY was featured in Condé Nast Traveler’s guide to Santa Fe!
Craniosacral Massage: A Gentle Approach to Pain Relief
Craniosacral Therapy offers a gentle yet effective path to relaxation, tension relief, and overall wellness. Could this treatment work for you? Read along to learn from one of our craniosacral massage therapists.
Self-Care Guide to Santa Fe
Whether you are in Santa Fe for a short stay or a lifetime, it’s important to dedicate time to self-care. Here is our guide to spending a day of wellness in The City Different.
Discover BODY Santa Fe: featured in Vogue Magazine’s guide to a New Mexico roadtrip
BODY was featured as a stop in Vogue Magazine’s guide to a New Mexico roadtrip!
BODY wins “Expert’s Choice Award” representing the world’s best tourist attractions
Thanks to our clients for the 5 star reviews and thanks to the press for mentions in magazines! You helped BODY earn the 2023 Experts’ Choice Award from Tripexpert!
Living Lightly: How a Lean Closet Can Transform Your Life
Prioritize quality over quantity, investing not only in a lean wardrobe but also in yourself, allowing each day to count.
The Healing Power of Howling: Embrace Your Inner Coyote
A wellness tip designed with New Mexico in mind! Try this unexpected technique for releasing your primal energy.
Small Changes, Big Impact: Transforming Your Lifestyle for Wellness
Simple yet powerful tips to help you embrace a wellness-focused lifestyle tailored to the unique environment of the city different.
Mastering the Art of Balance: Yoga Tips for a Harmonious Life
Discover three aspects of your yoga practice that you can apply to your life to cultivate harmony.
The Ripple Effect of Wellness: How Taking Care of Ourselves Impacts Others
Like a pebble dropped into a calm pond, our well-being creates ripples that touch the lives of others. Discover the power of self-care to positively impact those around you.
Finding the heat when your yoga instructor doesn’t deliver
Austin Barry looks forward to the heat and sweat of an intensive vinyasa class. But what happens when her yoga instructor delivers tortoise instead of hare? This poetic article journeys through a reframing of that moment of disappointment and an understanding of the toolkit we always have in our possession.
A day at the spa offers more than pampering
A trip to the spa has long been referred to as a day of “pampering”. Self-care is no longer an indulgence, but a necessary essential to navigate the stressors of increasingly complex lives.