Unveiling Ashtanga: A challenging moving meditation
Ashtanga, known for its demanding and traditional style, integrates breath, movement, and mindfulness through a challenging sequence of poses performed in a specific order. This disciplined practice, characterized by a fixed order and specified breathing rhythm, not only strengthens and shapes the body but also influenced various styles like hot yoga, vinyasa, and power yoga.
Why you should choose organic eco-friendly bedding
By choosing bedding made from sustainable materials, you’ll enjoy numerous benefits, including improved health, longevity, and a reduced environmental footprint. That’s why at BODY, we select clean and sustainable products while also touching on how important it is to shop sustainably.
Living Lightly: How a Lean Closet Can Transform Your Life
Prioritize quality over quantity, investing not only in a lean wardrobe but also in yourself, allowing each day to count.
BODY celebrates two decades in Santa Fe with a spa remodel (Press Release)
As BODY enters its twentieth year in business, it does so with a refreshed look. The 8,000 square foot wellness center in Santa Fe New Mexico just wrapped a major renovation on its spa and yoga studio, featuring new floors, wall finishings, furniture, and artwork.
BODYkids is Open!
New paint, floors, toys and faces! A creative playspace incorporating movement and art into nurturing and fun drop-in childcare. Geared towards 2-6 year olds in the heart of Santa Fe.
Next door to Santa Fe’s favorite French café
We meet many new people as they await their table at Santa Fe’s favorite French bakery, Clafoutis. What a delight to have this delicious cafe and meeting spot located next door to BODY.